The Canaries from island to island

Gentle ways to take care of yourself. In the morning, activate your body with a muscle wake-up session. To finish the day, find some calm with a little stretching.

Immerse yourself in the world of Yoga with this complete, varied and accessible practice designed by Heberson. Work on muscles, joint flexibility, breathing and concentration. The sequence of exercises, postures, moments of relaxation and meditation constitutes the basis of the courses.

In just a few days, you can learn how to sail safely and enjoy having the wind in your sails! Teaching and practice: recognising and controlling winds, manoeuvring a boat alone or as part of a team, managing speed.

There's no need to choose between waterskiing and wakeboarding - you can improve at both with us in a safe environment. The lesson has 3 parts: - explanation of safety information and equipment. - teaching and practice, tailored to your level: balance, tricks, techniques... - debriefing.

There's never been so many ways to learn to make the water your playground! Teaching and practice, tailored to your level: balance, using the wind, techniques...

The seductive power of the water invites you to discovery. It is so hard to take your eyes off it and yet so easy to slide over its surface. Paddle in hand, with friends or on your own, float and fly like a nautical adventurer in search of escape and new sensations

A mask, a snorkel and some flippers...that is all you need to get an eyeful of beauty and swim along the surface of this life-sized aquarium we call the sea.

Share great times, both during the day and on into the evening. Live music, DJ sets, local entertainment, dance, circus and magic happenings: surprising and varied artistic performances for everyone to enjoy. Immerse yourself in the Lifestyle ambiances and allow yourself to be carried away. Reconnect with family and friends and enjoy creative, interactive workshops and games together. There are plenty of surprises and entertainment for children and grown-ups to keep everyone buzzing throughout your holiday.

Keep up your sports routine in a fully equipped gym. Areas dedicated to different activities: - cardio with treadmills, ellipticals, rowing machines and spin bikes. - muscle strengthening with dumbbells and a group of workout machines.

Discover the latest trend in water sports, the Hobie Eclipse Stand Up Pedal Board. A new version of paddleboarding without a paddle, just the power of your legs working a pedal system. For beginners to experienced paddleboarders, it's a surefire success.

It's all a question of balance. Once you are stable, explore the surrounding coasts and inlets and admire the beauty with this exceptional yacht.

The pools of the yatch are there for you to use all day long. Whether it's a place of calm solitude for a relaxing morning swim or ringing with laughter as you splash about with loved ones, there are so many ways to enjoy the pool.

Let yourself be tempted by this new sport. One or two instructors will accompany you to teach you the basics of this new sport, which progresses rapidly. The equipment is light, which is a real advantage in terms of learning and autonomy.

Practice by taking the time to listen to your body. Break down the movements to eliminate areas of discomfort. Relaxation helps you reach a deep state of relaxation.

The quest for well-being is at the heart of these Yoga inspired workshops. Choose one or more workshops: - Relaxation and Meditation workshop - Breathing workshop - Back pain workshop - Strength and Endurance workshop

Yoga is conducted to fit in with the stages of your cruise. Deserted beach, cove, in the heart of nature... enhance your stopover with a yoga session on dry land in a fantastic setting.

A special offer enabling you to discover our spa experiences : 50 minutes of facial treatment from our selection of treatments proposed at the Spa.

A special offer enabling you to discover our spa experiences : 50 minutes of massage from our selection of treatments proposed at the Spa.

Enjoy the total freedom of two hours' treatment over two days of your choice, from our selection of treatments proposed at the Spa.

Enjoy the total freedom of four hours' treatment over three days of your choice, from our selection of treatments proposed at the Spa.

Dare to try something different. Take a trip off the beaten track and live in the moment during these excursions. Discover a new side of yourself with adrenaline-filled sports. Explore the natural and cultural highlights of the area in a whole new way.

Enjoy the total freedom of six hours' treatment over five days of your choice, from our selection of treatments proposed at the Spa.

Come and discover the architectural heritage of César Manrique, the brilliant architect who decided to turn his native island into one of the most beautiful places in the world. His different architectural projects all have the main characteristic of the inclusion of rocks, stones and lava flows, resulting in living spaces in harmony with the island's mineral environment. You will also be able to explore the amazing "jameos del Aqua" with its tunnels and panoramic terraces, as well as his foundation constructed on a lava flow where the architect's house was built.

The aptly named Fire Mountains still smoulder, sometimes at the surface. The volcanic formations have created incredible lunar landscapes, such as the Lagon at El Golfo. After crossing the Timanfaya National Park, you will see breathtakingly perfect lines of vines and fig trees.

This historic tour of the island will take you to La Orotava, one of the oldest towns in the Canary Islands - founded in the early 16th century after the Spanish conquest - which retains a rich architectural heritage. You will then head for Icod de los Vinos in north-eastern Tenerife, where you can see the Ancient Dragon Tree (Dracaena draco), which was declared a national monument in 1917 and is thought to be over 800 years old. Lastly, you will visit the village of Garachico on Tennerife's northern coast. As a port on an island at the crossroads of Europe and the New World, three hundred years ago, it was such a wealthy place that one of its streets was paved with marble. You can explore its ancient convents, monasteries and other historical colonial buildings. The tour of the island will come to a pleasant end with a glass of wine and some local cheese.

Let your imagination run wild. Experience an excursion designed just for you. The Discovery team at your Resort will listen to the kinds of adventures you're looking for and come up with a tailor-made excursion.

Your tour to the interior of Gran Canaria will take you first to visit the village of Agüimes; an old domain with pastel colours and pedestrian streets dotted with sculptures. You will then go to the natural park of Guayadeque. This 15-km stretch of winding ravine is fascinating with its wild landscape and verdant slopes covered with native vegetation. You will encounter the many natural caves, formerly used by the islanders as dwelling or burial places. This tour will end with an opportunity to taste the local cheese and wine.

The Club Med Spa opens its doors to children and teenagers. A selection of treatments to be enjoyed alone, with family or friends, is offered to help them discover the world of well-being. You can also find specific products formulated by a brand dedicated to children's skincare (in a selection of Resorts only, information at the Spa reception).