The Lesser Antilles

Gentle ways to take care of yourself. In the morning, activate your body with a muscle wake-up session. To finish the day, find some calm with a little stretching.

Immerse yourself in the world of Yoga with this complete, varied and accessible practice designed by Heberson. Work on muscles, joint flexibility, breathing and concentration. The sequence of exercises, postures, moments of relaxation and meditation constitutes the basis of the courses.

In just a few days, you can learn how to sail safely and enjoy having the wind in your sails! Teaching and practice: recognising and controlling winds, manoeuvring a boat alone or as part of a team, managing speed.

There's no need to choose between waterskiing and wakeboarding - you can improve at both with us in a safe environment. The lesson has 3 parts: - explanation of safety information and equipment. - teaching and practice, tailored to your level: balance, tricks, techniques... - debriefing.

There's never been so many ways to learn to make the water your playground! Teaching and practice, tailored to your level: balance, using the wind, techniques...

The seductive power of the water invites you to discovery. It is so hard to take your eyes off it and yet so easy to slide over its surface. Paddle in hand, with friends or on your own, float and fly like a nautical adventurer in search of escape and new sensations

A mask, a snorkel and some flippers...that is all you need to get an eyeful of beauty and swim along the surface of this life-sized aquarium we call the sea.

Share great times, both during the day and on into the evening. Live music, DJ sets, local entertainment, dance, circus and magic happenings: surprising and varied artistic performances for everyone to enjoy. Immerse yourself in the Lifestyle ambiances and allow yourself to be carried away. Reconnect with family and friends and enjoy creative, interactive workshops and games together. There are plenty of surprises and entertainment for children and grown-ups to keep everyone buzzing throughout your holiday.

Keep up your sports routine in a fully equipped gym. Areas dedicated to different activities: - cardio with treadmills, ellipticals, rowing machines and spin bikes. - muscle strengthening with dumbbells and a group of workout machines.

Discover the latest trend in water sports, the Hobie Eclipse Stand Up Pedal Board. A new version of paddleboarding without a paddle, just the power of your legs working a pedal system. For beginners to experienced paddleboarders, it's a surefire success.

It's all a question of balance. Once you are stable, explore the surrounding coasts and inlets and admire the beauty with this exceptional yacht.

The pools of the yatch are there for you to use all day long. Whether it's a place of calm solitude for a relaxing morning swim or ringing with laughter as you splash about with loved ones, there are so many ways to enjoy the pool.

Let yourself be tempted by this new sport. One or two instructors will accompany you to teach you the basics of this new sport, which progresses rapidly. The equipment is light, which is a real advantage in terms of learning and autonomy.

Practice by taking the time to listen to your body. Break down the movements to eliminate areas of discomfort. Relaxation helps you reach a deep state of relaxation.

The quest for well-being is at the heart of these Yoga inspired workshops. Choose one or more workshops: - Relaxation and Meditation workshop - Breathing workshop - Back pain workshop - Strength and Endurance workshop

Yoga is conducted to fit in with the stages of your cruise. Deserted beach, cove, in the heart of nature... enhance your stopover with a yoga session on dry land in a fantastic setting.

A special offer enabling you to discover our spa experiences : 50 minutes of facial treatment from our selection of treatments proposed at the Spa.

A special offer enabling you to discover our spa experiences : 50 minutes of massage from our selection of treatments proposed at the Spa.

Enjoy the total freedom of two hours' treatment over two days of your choice, from our selection of treatments proposed at the Spa.

Immerse yourself in the local culture with your family or friends. Visit historic places. Your guide's enthusiasm and knowledge will leave you fascinated by the local heritage.

Enjoy the total freedom of four hours' treatment over three days of your choice, from our selection of treatments proposed at the Spa.

Dare to try something different. Take a trip off the beaten track and live in the moment during these excursions. Discover a new side of yourself with adrenaline-filled sports. Explore the natural and cultural highlights of the area in a whole new way.

Enjoy the total freedom of six hours' treatment over five days of your choice, from our selection of treatments proposed at the Spa.

Let your imagination run wild. Experience an excursion designed just for you. The Discovery team at your Resort will listen to the kinds of adventures you're looking for and come up with a tailor-made excursion.

The discovery of the island off the beaten track is done in all-terrain vehicles. You will leave the English countryside in the tropics with its authentically charming hamlets and its remains of old refineries attesting to the intense sugar activity before crossing the luxuriant tropical forest. You will not miss the swimming break on the magnificent Caribbean coast.

Don't miss the incredible Botanic Garden, based at the former home of the comedian Coluche. You can see a dazzling array of tropical flowers and plants, a breathtaking waterfall and cute little birds from the parrot family. Then we'll round off the trip with an aperitif.

Located on Grande-Terre, enjoy a fantastic day at Village La Caravelle, established for more than 30 years on one of the most beautiful beaches of fine golden sand in Guadeloupe. Return direcly to the airport. Day pass from 10am to 3pm.

A superb excursion to discover the fauna and flora in the north of the island: you'll visit the Cascade aux Ecrevisses and walk in the Parc des Mamelles animal park where, if you have a head for heights, you can do the canopy tour.

Travel to the untamed summits of the island, and after a short walk you will come to a natural rock pool and narrow canyon fed by a waterfall where you can swim surrounded by nature. (Undeveloped natural site). Continue to the village of Wotten Waven, also known as the Wellness Village for its therapeutic pools fed by hot sulphur water. Be sure to take a soothing bath in the midst of fumaroles and porous volcanic rocks.

Come and enjoy the most popular natural attractions that Dominica has to offer! Spanny Falls are still a bit of a secret, even though they are the height of a 7-story building. Continue on to the Trois Pitons National Park, and cross the forest to the Emerald Pool and its 12-metre waterfall where you can cool off (undeveloped area). You will finally make your way to the village of Trafalgar to the viewing platform to see the majestic waterfalls that the village is famous for before returning to the boat.

Sail north along the stunning coast of St. Barths aboard a luxurious catamaran. Upon reaching the pristine Colombier Bay Nature Reserve, take the opportunity to swim in its crystal-clear waters for an unforgettable experience.

Take the chairlift for an easy and effortless ride up to the highest point of the Dutch part of Saint Martin and enjoy 360 degree panoramic views out over the Caribbean Sea.

The Club Med Spa opens its doors to children and teenagers. A selection of treatments to be enjoyed alone, with family or friends, is offered to help them discover the world of well-being. You can also find specific products formulated by a brand dedicated to children's skincare (in a selection of Resorts only, information at the Spa reception).